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Beets and blood pressure
Drinking approximately two 8-ounce glasses of beet juice a day significantly lowers blood pressure."Drinking beetroot juice...might be a simple way to maintain a healthy cardiovascular system." researchers suggest. Not only was blood pressure substantially reduced three hours after drinking this juice,but the reduction was also observed up to a day after ingestion.
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Contributor's Note
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This intel was contributed by MARIA
MARIA
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May, 2012
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